The brain is an important organ used for thinking. Not only that, the brain is also the command center for the human nervous system
Reported by Live Science, the function of the brain is to receive signals from the body’s sensory organs and issue information to the muscles. According to a 2012 study published in the Proceedings of the National Academy of Sciences, the human brain is made up of about 86 billion nerve cells (neurons), called ‘gray matter’. Keluarga
The human brain triples in size during the first year of life. At about 25 years of age, the brain reaches full maturity.
Humans use the whole brain all the time, not just 10 percent. Each lobe in the brain has a function that humans use in carrying out daily activities. Kehidupan keluarga harmonis
The frontal lobe is important for cognitive functions, such as thinking, planning, and controlling voluntary movement. The temporal lobe is concerned with memory and emotions.
The parietal lobe functions to integrate input from the different senses and is important for spatial orientation, as well as navigation. Meanwhile, visual processing occurs in the occipital lobe, near the back of the human skull.
The brain can indeed be used all the time, however, its capacity will not be maximized without rest. If, we keep thinking and making the brain work, it can lead to fatigue to depression, Mother. Keluarga Bahagia
It’s best if you find the best time to rest your brain. This is done to maximize its function and performance.
On the other hand, there are times when the brain can work optimally. When’s the time?
Well, launching from the official Instagram accounts of the Bhakti Wiyata Kediri Institute of Health Sciences and health.MSN, here are the 8 best times for the brain to maximize its function and performance:
At this time, the new brain awakens and begins to improve the mood to carry out activities. So that the mood gets better, you can start doing things that can increase positive arousal to start the day. Ibu dan anak
At this time, the brain already has enough cortisol (stress hormone), so it can help focus the mind. This time is a suitable time to study and do tasks that require analysis and concentration, Mother.