During pregnancy, pregnant women will feel changes in terms of physical and psychological. From a physical point of view, there are changes in the stomach and breasts that are getting bigger, stretch marks have also started to appear in some parts of the body.
Not only physical changes, but also psychological changes, ranging from mood swings to depression. For psychological changes, not only pregnant women need to prepare themselves, but the husband must also be ready to help his beloved wife during her pregnancy. Keluarga
Here Popmama.com has summarized the psychological changes in pregnant women. Listen, Mom!
1 Mood swings
If during pregnancy there are changes in attitudes and emotions it is a natural thing. These mood swings make pregnant women more irritable, irritable, or cry.
The nature of these mood swings usually appears in the first trimester of pregnancy, when entering the second trimester pregnant women may already be able to control their moods. Keluarga Bahagia
The cause of this mood swing is due to an increase in the hormones estrogen and progesterone. These two hormones affect the neurotransmitters (chemicals in the brain) that regulate mood.
2 Worried about gaining weight
As the baby grows in the womb, the pregnant weight also continues to increase. Many pregnant women feel anxious and afraid if their weight can not be returned quickly.
Therefore, as a husband, you must understand and help control weight gain so you don’t go up too much. Pregnant women are advised to eat nutritious foods with sufficient and not excessive. Kehidupan keluarga harmonis
3 Become more sensitive
Hormonal changes that occur in the first trimester make pregnant women more sensitive to stimuli. Usually the excessive stimulation that pregnant women experience through the nose, such as smelling a very pungent or unpleasant aroma that triggers nausea and vomiting.
However, not all levels of sensitivity of the nose of pregnant women are the same. Every pregnant woman is sensitive to different scents.
4 Needs more attention
Changes in pregnant women such as moods, attitudes, and emotions, make pregnant women feel like they want more attention from their husbands.
As a husband, you must be able to support pregnant women to feel stronger, healthier, and happier in their pregnancy. Because, if pregnant women are happy, then the fetus in the stomach is also happy.
5 Can depression occur
In addition to these four changes, what is more severe is depression. These psychiatric problems can have a serious impact on the health of pregnant women and their unborn babies. Ibu dan anak
If there are signs of pregnant women who are less interested in the world around them, lack of energy, anxiety, and prolonged sadness, as a husband who is alert, it is better to try to chat and solve the problem.