5 Things to Do Before Making a Birth Plan
The planner-type mom who wants everything to be perfect? Come on, make a birth plan when it’s close to the Estimated Birth Day (HPL)!
A birth plan or popularly known as a birth plan is a guidebook containing a wish list related to the moment of childbirth. Keluarga
Circumstances leading up to labor can be stressful and unpredictable. This is where the birth plan will help Mama, the closest people, and the doctor or midwife take responsibility for making decisions regarding the birth process.
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Mama may be confused about how to determine various things before making a birth plan. Don’t worry, this time Popmama.com has the right tips for Mama.
Check out the following information, Mom!
1 Set engagement
From the start, open conversations with responsible parties such as doctors or midwives about who and how many people will be involved throughout your pregnancy until your delivery, and who has access to your medical records.
This information is important to write in the birth plan so that it is clear who can be referred for various purposes related to Mama’s delivery. Kehidupan keluarga harmonis
2 Health consultation
In making preference choices regarding childbirth, don’t let Mama actually endanger herself or the fetus.
Consult with a doctor or trusted midwife first to find out which options are more suitable and safe for the condition of the body and the fetus in the womb.
3 Read a lot and look for credible information
The more knowledge and information you have, the stronger the mother’s reason for choosing certain preferences regarding childbirth. Be sure to read a lot about pregnancy and childbirth from reliable sources, yes! Keluarga Bahagia
Don’t worry, there are now many complete and credible online sources of information. Choose information that is really useful and according to your needs, Ma.
4 Asking those who are more experienced
Don’t just stop at literature, brainstorm with other experienced people. They will give Mama a real new perspective. Join a yoga club, an online group of pregnant women, or other similar groups.
From their various experiences, Mama can weigh the pros and cons before being more confident in choosing everything as a personal preference.
5 Listen to the opinions of those closest to you
The partner, family, and close relatives you have chosen to assist during the birthing process may have ideas or suggestions that can be useful.
Try to share the results of Mama’s research and listen to their suggestions. Don’t forget to communicate their role in future labour. Ibu dan anak
It is very important to make choices or decisions based on valid and clear information. Think carefully about the potential impact of each of your choices for the body and fetus before making any decisions.
